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AWARENESS THROUGH MOVEMENT: FELDENKRAIS

A practice aimed at easing the everyday movements of your body. guided subtle movements with attention placed on your physical senses. This practice will help improve flexibility, coordination, range of motion, postures at the computer and an overall sense of well being. 

Taught by Zoe Talbot, GCFP

$7-17 suggested

Earlier Event: August 21
AWARENESS THROUGH MOVEMENT: FELDENKRAIS
Later Event: August 29
VINYASA YOGA // COMMUNITY CLASS